Frequently Asked Questions
What is Through Wild?
Through Wild is an outdoor adventure company dedicated to improving mental health and well-being through immersive nature experiences such as hiking, camping, fishing, and other primal outdoor activities.
How do outdoor activities help mental health?
Spending time in nature has a powerful effect on our wellbeing. On Through Wild journeys, we guide people through resilience challenges, outdoor team activities, and moments of reflection that naturally help lower stress, lift mood, and improve focus. Being outdoors encourages mindfulness, builds resilience, and helps people reconnect with the environment and themselves.
Do I need prior experience with hiking, camping, or fishing?
No experience is required. Our guides provide all the knowledge, gear, and support needed for beginners and seasoned adventurers alike.
What equipment do I need to bring?
We provide the essential equipment for camping, fishing, and group activities. You will receive a packing list for personal items such as clothing, toiletries, and weather-appropriate gear.
Are the trips suitable for beginners?
Our guides are experienced outdoor professionals trained in wilderness safety, group leadership, and supporting mental well-being through nature-based practices.
How long are the adventures?
We offer a range of experiences—from full day outings to multi-day camping and adventure journeys. Each trip includes structured activities and downtime for reflection and relaxation.
Is Through Wild suitable for people dealing with stress, anxiety, or burnout?
Yes. Our experiences are specifically crafted to support individuals looking to improve their mental well-being, reduce stress, reconnect with themselves, and build resilience.
Is Through Wild a clinical mental health service?
No. While our experiences promote mental wellness, we are not a medical or clinical mental health provider. Our programs are wellness-focused and do not replace professional therapy or medical care.
Can I come alone?
Yes! Many participants join solo. Through Wild experiences are designed to build connection and community, and individuals often leave with new friendships and shared memories.
Are the activities safe?
Safety is our top priority. All trips include experienced guides, safety briefings, and appropriate equipment. We also assess weather and environmental conditions to ensure a safe and enjoyable experience.
What locations do you operate in?
We operate in carefully selected nature areas known for their beauty, accessibility, and safety. Specific locations vary by adventure type and season. For further information see our Locations page or get in touch with us through our contact page.
How do I book an adventure?
Contact our team for assistance in choosing the right experience for your goals and fitness level.
Can groups or corporate teams book private outings?
Yes. We offer tailored group experiences designed to promote teamwork, resilience, and mental well-being in professional or community settings.